Completed my first cycle race today, great first 66km tough as hell last 6km
Race for Victory 25.09.2011 07:25
Sunday, September 25, 2011
Thursday, September 22, 2011
Day 3
Whoop whoop Day 3 small rest day.
Back to the Gym tomorrow.
Goals for the 20th of November 75KG - 65KG currently tracking at 71.5KG
Body Fat 23% - 18% tracking at 22%
Back to the Gym tomorrow.
Goals for the 20th of November 75KG - 65KG currently tracking at 71.5KG
Body Fat 23% - 18% tracking at 22%
Tuesday, September 20, 2011
Monday, September 19, 2011
Easy Ride 19.09.2011 18:00
Yesterday was the start of my 60 day effort to get fit in time for the 94.7 Momentum Cycle challenge.
Current stats
Height 167cm
Weight 71.4
VO2 max 57
Easy Ride 19.09.2011 18:00
Current stats
Height 167cm
Weight 71.4
VO2 max 57
Easy Ride 19.09.2011 18:00
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